ofada rice Archives - Freedom Online ...express yourself Sat, 16 Jul 2016 19:50:24 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://freedomonline.com.ng/wp-content/uploads/2015/08/cropped-icon-32x32.png ofada rice Archives - Freedom Online 32 32 ‘Eat ofada rice to reduce life-threatening diseases’ https://freedomonline.com.ng/eat-ofada-rice-to-reduce-life-threatening-diseases/ https://freedomonline.com.ng/eat-ofada-rice-to-reduce-life-threatening-diseases/#respond Sat, 16 Jul 2016 19:50:24 +0000 http://freedomonline.com.ng/?p=38524   Two dieticians on Saturday in Lagos advised Nigerians to eat more of ‘ofada’ rice than polished rice because of its immense health benefits. They said that ofada rice reduces cholesterol and also very good for people with diabetes. Ofada rice is local rice produced in Nigeria; it is short and has brown stripes; it […]

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