fruits Archives - Freedom Online ...express yourself Tue, 13 Nov 2018 14:05:31 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.4 https://freedomonline.com.ng/wp-content/uploads/2015/08/cropped-icon-32x32.png fruits Archives - Freedom Online 32 32 ‘If you prefer shawarma, ice cream to vegetables, diabetes knocking at your door’ https://freedomonline.com.ng/if-you-prefer-shawarma-ice-cream-to-vegetables-diabetes-knocking-at-your-door/?utm_source=rss&utm_medium=rss&utm_campaign=if-you-prefer-shawarma-ice-cream-to-vegetables-diabetes-knocking-at-your-door https://freedomonline.com.ng/if-you-prefer-shawarma-ice-cream-to-vegetables-diabetes-knocking-at-your-door/#respond Tue, 13 Nov 2018 14:05:31 +0000 http://freedomonline.com.ng/?p=82713 The Lagos State chapter of Nigerian Optometric Association (NOA) on Tuesday advised Nigerians to adopt healthy lifestyle that would save them from suffering from preventable diseases like diabetes. State Chairman of the association, Dr John Samssedi, gave the advice in Lagos. The optometrist spoke against the background of the World Diabetes Day (WDD) marked annually […]

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]]> https://freedomonline.com.ng/if-you-prefer-shawarma-ice-cream-to-vegetables-diabetes-knocking-at-your-door/feed/ 0 ‘Too much consumption of fruits causes diabetes’ https://freedomonline.com.ng/too-much-consumption-of-fruits-causes-diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=too-much-consumption-of-fruits-causes-diabetes https://freedomonline.com.ng/too-much-consumption-of-fruits-causes-diabetes/#respond Thu, 18 Oct 2018 17:28:56 +0000 http://freedomonline.com.ng/?p=80898 A Consultant Reproductive Endocrinologist, Prof. Oladapo Ashiru, has cautioned Nigerians against too much consumption of fruits, saying it causes diabetes and other health conditions. Ashiru, also the Chief Executive Officer of a Lagos-based Detoxification Clinic, Mart-Life Detox Clinic, decried the poor eating habits of Nigerians. He spoke as the guest lecturer at a Public Lecture […]

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]]> https://freedomonline.com.ng/too-much-consumption-of-fruits-causes-diabetes/feed/ 0 Dietician: Regular intake of fruits, vegetables prevent tumour growth https://freedomonline.com.ng/dietician-regular-intake-fruits-vegetables-prevent-tumour-growth/?utm_source=rss&utm_medium=rss&utm_campaign=dietician-regular-intake-fruits-vegetables-prevent-tumour-growth https://freedomonline.com.ng/dietician-regular-intake-fruits-vegetables-prevent-tumour-growth/#respond Fri, 09 Mar 2018 15:17:31 +0000 http://freedomonline.com.ng/?p=66675 A Dietician, Mrs Sarah Abagai, on Friday, says regular intake of fruits and vegetables can guard against the growth of tumour in human body. Abagai said this in Abuja. According to her, fruits and vegetables contain nutrients which can block the activities that encourage the growth of tumour. She said such nutrients occur naturally in […]

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]]> https://freedomonline.com.ng/dietician-regular-intake-fruits-vegetables-prevent-tumour-growth/feed/ 0 ‘Eating vegetables, fruit reduces eye problems’ https://freedomonline.com.ng/eating-vegetables-fruit-reduces-eye-problems/?utm_source=rss&utm_medium=rss&utm_campaign=eating-vegetables-fruit-reduces-eye-problems https://freedomonline.com.ng/eating-vegetables-fruit-reduces-eye-problems/#respond Thu, 01 Mar 2018 22:35:57 +0000 http://freedomonline.com.ng/?p=66248 Dr Aliyu Daware, an ophthalmologist, on Thursday, said eating more of vegetables and colourful fruits could help in keeping eye good during old age. Daware said in Abuja that green vegetables were rich in the lutein. Lutein is a nutrient important for the eye. He said that losing of sight at old age could be […]

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